Those 4-6 days in the month are the most painful for women yet depressing too. Though many things can help us in getting rid of menstrual pain, still it’s important that we women take proper care of our health during periods.
Besides maintaining a personal hygiene, these are the habits that you need to stop doing:
1 If you’re wearing the same pad for the whole day, it can cause infections and produce a bad odor. Change your pad in every 3-5 hours, whether you’re bleeding heavily or low.
2 You are already feeling pain, thus do not push yourselves in giving more pain. Do not do things like waxing or planning a root canal.
PLEASE CLICK NEXT TO CONTINUE READING..
<<<PREV NEXT>>>
0 comments :
Post a Comment
Note: only a member of this blog may post a comment.