Healthy sperms translate into healthy babies, and so guys must learn to maintain a healthy lifestyle, among others to improve the chances of conception.
So many couples are struggling with infertility, and this has sometimes got to do with the male’s health.
At least a third of the time the guy’s sperm is at fault, health experts say.Besides, healthy sperms translate into healthy babies, and so guys must learn to maintain a healthy lifestyle, among others to improve the chances of conception.
Want to know more about how to make sperm stronger and healthier?
1.Stop smoking
Smoking cigarettes and marijuana can cause oxidative stress and damage
your sperm. Smoking can also change the size and shape of the sperm as
well, a recent study in the journal Human Reproduction said.
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