Eat Fast Food
Eating fast food at 2 A.M. may seem like a good idea, but your stomach will be signing a different tune after you have eaten that Whopper and greasy fries. Treat yourself by all means. Just do not eat too much and do not consume unhealthy meals that you normally wouldn’t.
Work
This is impossible for the majority of us, however, I am all for women being allowed some time off during their time of the month. Obviously, this may result in an empty office most of the time, but at least one day would not hurt, right? Unfortunately, we do not live in a perfect world.
Stay Up All Night
You will feel better if you turn in early, regardless of the possibility it takes you a while to fall asleep. Put on some sleeping sounds on YouTube and get some shut eye, sleeping beauty.
Extra Tips:
You should not drink ice water (it may lead to menstrual blood remaining in the uterine wall, after 5-10 years could lead to “Cyst & Cancer RAHIM”).
Avoid drinking soda water
Try not to eat cucumbers (the substance consisted in cucumber can be the cause for some liquid to stay in the uterus walls).
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